Sylla’s Latest Lessons in Self-Care

Sylla’s Latest Lessons in Self-Care

Everyone always wants to know why we have yet to put our programs online, allowing more students to study with us. We always say it’s because we have way too much fun in class.

(We do have a secret plan in place to bring the Atlantic Institute to you … Have you heard about the Inner Sanctum?)

We enjoy aromatherapy so much that we created a series of classes where beginning students can journey with us as we study oils and the healing process—all the while making wonderful-smelling goodies to use at home.

Last year was the first year we offered the Aromatherapy Beginner’s Course and Training, created by Linda Byington and myself. Since we have so much fun together, I asked Sylla to attend. Believe it or not, she walked away with some surprising insights.

Sylla’s Insights

Here, Sylla shares about her experience. Though it is personal, it is also universal. Watch and find out:

  • How the synergistic energy of a group helped her identify how to better her health
  • What three oils helped her to complete the final stages of a project
  • Her new favorite self-care tool (NOT aromatherapy) and why she’s so excited about it! 

There’s also a slightly embarrassing mother-daughter moment at the end. One of the many joys of running a family business!

Let us know what your go-to tools are for self-care these days and leave a comment. We love inspiring greater health in our community, virtual or in-person. We all live on this beautiful planet together, so let’s do so harmoniously, both inside and out.

Aromatically Yours,
Nyssa

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