by Lori Degolyer | Apr 1, 2020 | ISL Recipes
Having a hard time getting to sleep lately? Try making yourself a bedtime blend and pairing it with a cup of relaxing tea—and/or a bath.
by Lori Degolyer | Apr 1, 2020 | ISL Recipes
Start the morning off right with this bright and sunny, mental stimulant blend. It will help you create an enjoyable start to your day (hopefully) at home.
by Lori Degolyer | Apr 1, 2020 | ISL Recipes
This is a great time to make a general diffuser blend to help keep your home smelling nice and help keep the air clean.
by Lori Degolyer | Apr 1, 2020 | ISL Recipes
Anxiety in the time of COVID-19 is real. At least many of us are stuck home with our aromatics. Here’s how to use them for your mental health.
by Lori Degolyer | Apr 1, 2020 | Essential Oil Meditations, ISL Meditations
Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.
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