Lori Degolyer, Author at Atlantic Institute of Aromatherapy

Bedtime Bliss Blend

by Lori Degolyer | Apr 1, 2020 | ISL Recipes

Having a hard time getting to sleep lately? Try making yourself a bedtime blend and pairing it with a cup of relaxing tea—and/or a bath.

To access this post, you must purchase Inner Sanctum Library + Healing with Aromatherapy Course.

Rise and Shine Blend

by Lori Degolyer | Apr 1, 2020 | ISL Recipes

Start the morning off right with this bright and sunny, mental stimulant blend. It will help you create an enjoyable start to your day (hopefully) at home.

To access this post, you must purchase Inner Sanctum Library + Healing with Aromatherapy Course.

Purify My Home Blend

by Lori Degolyer | Apr 1, 2020 | ISL Recipes

This is a great time to make a general diffuser blend to help keep your home smelling nice and help keep the air clean.

To access this post, you must purchase Inner Sanctum Library + Healing with Aromatherapy Course.

We’ll Get Through This Blend

by Lori Degolyer | Apr 1, 2020 | ISL Recipes

Anxiety in the time of COVID-19 is real. At least many of us are stuck home with our aromatics. Here’s how to use them for your mental health.

To access this post, you must purchase Inner Sanctum Library + Healing with Aromatherapy Course.

Bergamot Meditation

by Lori Degolyer | Apr 1, 2020 | Essential Oil Meditations, ISL Meditations

Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.

To access this post, you must purchase Aromatherapy Practitioner Course or Inner Sanctum Library + Healing with Aromatherapy Course.