by Nyssa Hanger | May 1, 2020 | Inner Sanctum, IS Recipes
Eucalyptus is great for the respiratory system, kind of like a walk in the woods. Since we can’t do that as much these days, try this woods-inspired blend.
by Lori Degolyer | Apr 1, 2020 | Essential Oil Meditations, ISL Meditations
Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.
by Lori Degolyer | Mar 1, 2020 | Essential Oil Meditations, ISL Meditations
Yarrow is a deep, sweet floral with penetrating power. Use this oil to access and heal old wounds.
by Lori Degolyer | Feb 1, 2020 | Essential Oil Meditations, ISL Meditations
Let Cardamom guide you back to finding love for yourself and your life.
by Lori Degolyer | Jan 1, 2020 | Essential Oil Meditations, ISL Meditations
Whether you believe in something greater or not, Frankincense can help you to quiet down your inner chatter, so you can better hear what your higher self would like you to know.
by Lori Degolyer | Dec 1, 2019 | Essential Oil Explorations, ISL Explorations
Clove Bud is a great anti-infectious oil—especially during the winter months. Find out where it comes from and how best to use this warming oil.
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