Welcome to the Best of the Atlantic Aromatic Library!
The Atlantic Aromatic Library represents two-generations worth of education on essential oils, plant medicine, healing, and life. We aim to use this platform to share what we’ve learned over the years and help you grow in your next stages as an aromatherapist.
We’re thrilled to have you here.
Content Menu
NOTE: This content is password protected but your special Summit password will get you access to everything until November 1, 2019.
Purify My Home Blend
This is a great time to make a general diffuser blend to help keep your home smelling nice and help keep the air clean.
We’ll Get Through This Blend
Anxiety in the time of COVID-19 is real. At least many of us are stuck home with our aromatics. Here’s how to use them for your mental health.
Bergamot Meditation
Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.
Bergamot Deep Dive
Bergamot is a bright citrus oil that is known to be uplifting and healing. Find out what makes this oil unique in this month’s Deep Dive.
4 Essential Blends for Quarantine
Here are 4 blends that we recommend having on hand while you’re (hopefully) staying home and safe, while we all do our part to prevent the spread of COVID-19.
Yarrow Meditation
Yarrow is a deep, sweet floral with penetrating power. Use this oil to access and heal old wounds.
Yarrow Deep Dive
Learn about the therapeutic effects of Yarrow, the plant itself, and how to use it in your own practice.
Heal Thyself Blend
If you’re in a healing profession, then chances are you are familiar with the concept of: “Healer, heal thyself.” Here’s a way to use aromatics as you travel on your own healing journey within.
Allergy Relief Blend
It’s springtime, which means many people are suffering from allergies. Essential oils like Yarrow can help provide relief from these seasonal symptoms.
Rash Soothing Salve
Rashes not only irritate the skin, but they can make being in your own skin uncomfortable. If you need relief from an acute rash, try this topical blend to aid the healing process.
Arthritis Relief Blend
Suffering from arthritic joints? Anti-inflammatories like Yarrow can help. Try this blend to get one step closer to feeling better.
How to Use Cardamom Essential Oil
Cardamom is a great essential oil to use for digestion, massage, and more. Find out what you should know before using Cardamom essential oil.
Reignite Your Passion with Cardamom
Ever since I started working with Cardamom to prepare for this month’s Deep Dive in the Atlantic Aromatic Library Membership, I haven’t been able to stop making blends with it.
Settle Down Digestion Blend
Here’s a recipe that uses two powerful, aromatic spices to help settle your stomach when experiencing nausea.
Spark of Passion Massage Blend
Looking for something nice to do with your partner? Here’s a blend that can help you open your heart and find that spark for the first time—or maybe for the first time in a while.
Little Nudge Motivation Blend
Need something to give you just a little push? Try this uplifting, motivational blend.
Cardamom Meditation
Let Cardamom guide you back to finding love for yourself and your life.
Sweet Dreams Tea
Wouldn’t it be great to have an after-dinner tea that also helps you get ready for bed? I’ve got just the one for you!
Cardamom Deep Dive
Cardamom is so much more than a culinary spice! Find out how to use it in your aromatherapy practice with this month’s Deep Dive.
How to Make a Soothing Essential Oil Massage Blend
Years ago, I made this blend for a client, and it quickly became my standard massage oil blend. Here’s how I helped this client find the right blend for her friends who were experiencing trauma and inflammation. Learn how to make it for yourself!
Sacred Happy Place
Frankincense has long been used to create sacred spaces, but it can also be a great environmental uplifter. Here’s a blend that combines both.
Frankincense Facial Serum
Utilize Frankincense’s skin-rejuvenating properties with this facial serum—featuring other resinous essential oils as well.
Emotional Trauma Blend
This is a blend I was inspired to make for a new client who came in recently. They are in the final stages of letting go of the “old version” of themselves—all the hurt and pain, generations of family trauma, unhelpful patterns, and self-sabotage. They have already shed a lot and it’s time to move forward.
Frankincense Deep Dive
One of the gifts of the Magi, Frankincense has been an honored and revered plant for thousands of years. Learn about this resin and its essential oil.
Stress Less Chest Blend
In addition Frankincense’s beneficial effect on mental health, it can also be great for the lungs. Well, of course … It helps us breathe better!
Frankincense Meditation
Whether you believe in something greater or not, Frankincense can help you to quiet down your inner chatter, so you can better hear what your higher self would like you to know.
Clove Bud Exploration
Clove Bud is a great anti-infectious oil—especially during the winter months. Find out where it comes from and how best to use this warming oil.
Chai Blend
It’s hard to talk about Clove without thinking of warm chai tea. If you also love this delicious spiced drink, check out this chai-inspired diffuser blend.
Plague Blend
If you’re looking for a blend to fight off the seasonal flu, here’s one we like that’s based on the herbal blend used during the plague.
Clove Deep Dive
For many of us, Clove reminds us of spices used during the winter months—sprinkled on squash, pies, or cookies. This month, learn all about Clove.
Warming Joint Rub
Sometimes we just need to give our joints a little love. Here’s a blend that can help you soothe aching joints.
Pomander Ball
If you’ve ever wanted to make an aromatic decoration, here’s one to try.
Healing Guide on the Lymphatic System
The lymphatic system is like the circulatory system in that it moves fluid through all kinds of channels in your body—but there is one big difference between the two. Find out what this difference is (and more) in this Healing Guide.
Clove Meditation
The sweet and spicy scent of Clove can warm your heart. Follow along with Nyssa to find home with this meditation on Clove.
Why MLM Essential Oil Companies Can Be A Good Thing
There’s a tendency to blame unsafe practices and the overuse of essential oils on these kinds of companies, but that’s not the whole story. Read about why Sylla is grateful for these aromatic movers and shakers.
Tea Tree Deep Dive
This month, learn all about the germ-fighting power of Tea Tree.
Airplane Inhaler
If you’re going to be traveling on an airplane, you’ll want this inhaler to help you ward off germs and stay healthy for your trip.
Tea Tree Exploration
Part of the Myrtaceae family, Tea Tree is steam-distilled from the leaves and growing tips of the Melaleuca alternifolia plant. Learn all about Tea Tree in this month’s Exploration.
Tea Tree Meditation
The strong, camphoraceous odor of Tea Tree cleanses both the body and the mind. Use it to clear your mind with this month’s Meditation.
Yoga Mat Cleaner
Ever wondered how to make a yoga mat cleaner that’s better for you and the environment? Try this simple one with essential oils.
Athlete’s Foot Cream
Athlete’s foot can be itchy and irritating, but it doesn’t have to last forever. Here is a simple recipe for treating this common and uncomfortable foot condition.
Acne Spot Treatment
Wondering how to safely eliminate troublesome acne with aromatherapy? Here’s a recipe you can try!
Healing Guide on the Immune System
You might not ever think about the immune system except for those times when you need it most (a.k.a. when you have a cold), but hopefully after reading this Healing Guide, you’ll get a better idea of what it does for you every day.
Sylla on Essential Oil Safety
Wondering if you are using essential oils safely? Have you heard conflicting information and want to get to the truth? Sylla tells it all in this interview with the Big Mouth Pharmacist.
Fall Equinox Yarden Walk
It’s harvest time! Take a walk with Sylla through her Yarden as we move into this fall season.
Green Joy Salt Scrub
Making a salt scrub is one of the best ways to take care of your skin. Use this recipe in the morning to wake yourself up and get ready for the day.
Spearmint Meditation
Spearmint refreshes our minds during troubling times. Use this Mediation to channel your own inner best friend.
Spearmint Deep Dive
Utilize the refreshing power of Spearmint and enjoy its sweet, herbaceous scent.
Calming Mint Tea
Love Spearmint and want to drink it as a tea? Here’s a blend you can adapt to make your own minty herbal tea at any time.
Uplift and Refresh Blend
Try this simple blend to keep your air clean and your lungs clear.