You can’t keep giving without giving to yourself. 

Recenter yourself with guided practices that calm your mind and open your heart. Plus, gain skills you can use to keep refilling your cup. Stop wondering when you’re going to take time out for yourself and find your center again with us. 

In this immersion, you will learn:

• Why it’s so easy to give to others and not yourself (and how to stop doing it).
• My 4 favorite tools for returning back to center—even just for a few minutes each day.
• The 7 Alchemical Stages and how to use them for transformation.
• How to use herbal tea and meditation to calm your mind.
• How aromatherapy can shift your mood for the better.

Plus, you’ll be able to share all these new tools with your clients!

Bring a journal or paper and something to write with, as well as an open mind and heart. Get ready to make some friends and reunite with your best friend: yourself. 

Class is approved for 12 CEUs for Florida LMTs.