3 Go-To Essential Oils for Work

3 Go-To Essential Oils for Work

Running an aromatherapy business must be filled with calming music, soothing scents, and lots of relaxation, right? Sometimes. But mostly, it’s just like any other business. The only difference is that we get constant reminders that life is too short to worry about the small stuff, and that number one, it really is all about taking care of ourselves. I mean, I can’t preach self-care all day and then not properly hydrate myself or work too many hours. Actually, I know that I CAN do that because I have. So what I actually mean isit just doesn’t work. That’s why simple tricks to help us stay on track and return back to what matters are essential. I’ve found that besides the ever-present opportunity to just sit back and take a deep breath, essential oils also help bring me back to a focused state. I recently wrote an article for Massage Today on using essential oils to re-center while at work. Though this is geared towards massage therapists, the article is relevant to everyone. It will not only apply while at work, but the info is great for getting focused in general. Read the whole article here. My three go-to essential oils for work (right now) are: Eucalyptus, May Chang, and Spruce.
  • Eucalyptus (Eucalyptus globulus) – Think of Eucalyptus as a breath of fresh air. This respiratory tonic and sinus opener will inspire you to breathe deeper. It helps to open the lungs to take in new air, and its expectorant qualities clear mucus from the respiratory passages.
  • Spruce (Picea mariana syn. P. nigra) – Spruce, to me, is like strength and growth in a bottle. It’s great for those days when you feel heavy and bogged-down by tasks or responsibilities. Spruce is another respiratory tonic, inspiring a full breath as if we were on a walk in the woods.
  • May Chang (Litsea cubeba) – May Chang smells like the excitement of a new day. It is a bright and uplifting, lemon-y smell that feels like the light of gold. It is a bit like Lemongrass but a little less irritant. (This is a super plus!)
These are three of SO MANY to choose from. I want to know, what is your favorite oil to use when you go to work? What about it works for you? Thank you for letting me share my love for aromatics with you! Aromatically Yours, Nyssa   P.S. CALLING ALL MASSAGE THERAPISTS. I need your help! What questions would you like answered regarding massage and aromatherapy? I’ll be writing a few more articles for Massage Today this year, and I’d love to know any burning questions you might have. Leave me a comment on what future articles you’d like to see.  Like what you read here? Get our weekly Notes from the Yarden and receive weekly aromatic inspiration to keep you using your essential oils creatively and with confidence. Sign up here =====>  
Free Aromatherapy Lessons

Free Aromatherapy Lessons

Free Aromatherapy Lessons

 

Growing up with essential oils, I never knew a world without them. They were always the first tools we turned to for healing, and they were always a part of my daily life. 

And yet I continue to learn how I can use aromatics to improve my health on all levels.  

But listen, you don’t have to get a certificate or do a particular level of training before you can start learning how to use essential oils for yourself. 

Plus, the more you learn how to help yourself, the more you’ll be able to help others. 

So let’s learn some aromatherapy basics together. 

These lessons contain everything you need to begin using essential oils safely and set yourself up for a lifetime of learning. 

Sign up for our free guides and then join me below for some free lessons.

 

 Get our free Safety First

and

Getting Started with Aromatherapy

Guides

Lesson One: How to Study Any Essential Oil

So here’s what I want to know:

What essential oil did you choose and what did you learn?

Let me know by leaving a comment below. We can all learn more from each other. 

Lesson Two: How to Listen to Your Body

Lesson Three: How to Use Essential Oils Safely

A few of the resources mentioned:

Lesson Four: How to Get Started Healing with Aromatherapy

Want to Learn More About Aromatherapy?

Check out the Atlantic Aromatic Library and our Certificate Courses.
Learn MoreSign Me Up!

Rumors Salon House Blend

Rumors Salon House Blend

One of the best parts about smell is that it has the power to transport you back in time.

Even decades.

For some that were with my mom at the beginning, they might still be swept away by the aromatic memories of a Rosemary – Rose Geranium Blend.

It’s thanks to this recipe here … that there are years of good memories with my mom in her hair salon, Rumors, where it all started for us.

But I’ll let her tell it …

Find Recipes and More in the Atlantic Aromatic Library

On-demand aromatherapy education to help you use essential oils in your daily life.

This inaugural recipe of the Atlantic Aromatic Library also imparts the history of the Atlantic Institute of Aromatherapy. We share this in celebration of how it all began.

 

Sylla’s Story

RumorsIn February of 1982, I married my husband, O.V., on Valentine’s day. In the same month, I bought the salon business that I had worked at for a few years. I renamed it Rumors, in honor of Fleetwood Mac and Stevie Nicks, my obsession at the time.

Originally, I sold my collection of vintage clothes there, that I had worn and accumulated for years. I called this “Sylla’s Fancy.” (I was later known for this kind of attire—dripping lace, antique slips for dresses, layers of slips showing some lace-up boots. I loved finding something to add to my style of dressing.) Once, my friend Michael’s son (who’s now an adult) told me that when he was still a child, “I thought you were the goddess or the good fairy with your dresses.” So cute.

Pretty soon after opening, I also sold my first aromatherapy products and essential oils. Eventually, my line was called “Rumors Aromatics.” I sold oils, blends, natural perfumes, and Aveda products on the side. I also created a scent bar where my clients could sit and play with oils, to find the right scent or just smell and look.

Being the first in Tampa to offer aromatherapy, I received a bit of publicity, There were many articles and interviews in the papers, and I did talks on local TV news. Early on, my clients thought I was saying that I did “roman therapy,” wondering what the heck that might be. Now, of course, they know more than most people thanks to their early education in what was then a little-known therapy.

Rumors Signature Scent

My signature salon scent became a Rosemary and Geranium blend (recipe below). Clients would just come and sit and relax as they passed by. Others would know that they had been there due to their smiles and subtle scents. Students from the nearby University of South Florida would come to get a “study blend sniffie,” a cotton ball of Basil and Rosemary. They loved getting fresh ones for exams.

I made custom blends for massages, giving clients the remainder to “bring them back” to my table when they used them. Aromatics, aromatherapy massage, and natural facials became the rage as we became a communal gathering place for looking and feeling good. I did consults and helped a lot of people find essential oils.

My first blends included my own personal scent with a Patchouli base. This has changed yet remained the same over the years (so they say). I also made a blend for protection during meditation that includes 33 essential oils; an earthy, grounding blend with Vetiver, Patchouli, Sandalwood. Finally, there’s also the most asked for blend—our famous Rosemary and Rose Geranium House Blend.

Becoming an Aromatherapy Educator

After half a decade of playing around with oils on my own, I wanted to expand my offerings and share the knowledge I had collected. Many were also requesting classes and courses. My first classes were live, but eventually, I created the Aromatherapy Practitioner Correspondence Course for mail-order. In 1989, I created the Atlantic Institute of Aromatherapy as my official educational arm, separate from the oils. A few years later, after the salon had been open for 10 years, I closed Rumors and quit selling oils.

It became clear around this time that it is unethical (illegal if medical) to make claims and sell products. I couldn’t continue to teach aromatherapy and sell oils at the same time. I had seen too many so-called educational classes in the hair industry that really only wanted to sell products. So, I moved my office and salon/treatment room to my home. From there, I devoted myself to developing knowledge and experience in this field that had become my passion. I remain here today, working out of my home, seeing clients and working in my yarden …

Recipe for the Rumors Salon House Blend:

Use a 1:2-3 ratio of Rosemary (camphor type) and Geranium, depending on the sweetness of your Geranium.

Rosemary helps open up our breathing, allowing for an awakened state, heightened senses, and an alert mind.

Geranium has always been a balancer for me and many others, most especially it seems with hormones. At least, it seemed to help in those days for a bunch of fertile females in close daily contact. We were all at different places in our cycles, so it seemed to balance out those mood swings, emotional outbursts, etc.

Mix to your preference; some Geraniums are rosier (like Rose Geranium from Reunion), and some are less rosy (Chinese type); the other cineole type Rosemary will also work, but my preference has always been the camphor type for mental effects!

 

This blend still makes those who visited or worked at Rumors remember those days with fondness and fun. We’ll never forget the deep friendships that last to this day.

SUBSCRIBE TO OUR MAILING LIST

* indicates required




Sylla on Essential Oil Safety

Sylla on Essential Oil Safety

Did you hear Sylla on the Big Mouth Pharmacist Podcast last week? (If not, check it out below.) 👇

 

I’ll admit that when I first read about the host I thought, “Oh, this is perfect for Mom.” The host is known for busting myths and not mincing his words when it comes to the truth about natural healing therapies.

 

Many of you have told us that this is also one of the reasons why you love Sylla so much.

 

I’ll never forget the day that we showed up to the 2015 Alliance of International Aromatherapists Conference. Upon meeting Kristina Bauer of The Untamed Alchemist, she immediately got on her knees, bowed, and said, “I just love your ‘do no harm and take no shit’ kind of attitude.” 😳

 

For decades, my mom has been extremely outspoken about essential oil safety, the harm that is done by the misuse of essential oils—often by well-meaning but misinformed people—and is generally just unable to stand by and watch this happen when it can all be prevented through simple education.

 

So, if you’re new to essential oils, are unsure about the simple safety practices that can do TONS to prevent harm from essential oils, or are curious to hear what’s got Sylla all fired up, check out the podcast. We’d love to know what you think.

Now that you’ve heard what Sylla has to say, what questions are you left with on how to use essential oils safely?

 

Leave us a comment below, and let us know what other info you need to learn how to use essential oils safely and effectively. We will answer you here. Plus, these questions will give us ideas on how we can better serve your educational needs.

 

 

It’s our dream to create a world where you have access to aromatherapy education that can keep you both safe AND healthy … and your family, too. Let’s create that world together.