Bergamot Meditation
Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.
Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.
Whether you believe in something greater or not, Frankincense can help you to quiet down your inner chatter, so you can better hear what your higher self would like you to know.
The sweet and spicy scent of Clove can warm your heart. Follow along with Nyssa to find home with this meditation on Clove.
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