by Lori Degolyer | Apr 1, 2020 | Essential Oil Meditations, ISL Meditations
Bergamot is like the friend who will, unasked, come over when you are feeling down. Use this bright scent to allay anxiety during an isolating time for many of us.
by Lori Degolyer | Feb 1, 2020 | Essential Oil Meditations, ISL Meditations
Let Cardamom guide you back to finding love for yourself and your life.
by Lori Degolyer | Jan 1, 2020 | Essential Oil Meditations, ISL Meditations
Whether you believe in something greater or not, Frankincense can help you to quiet down your inner chatter, so you can better hear what your higher self would like you to know.
by Lori Degolyer | Nov 1, 2019 | Essential Oil Meditations, ISL Meditations
The strong, camphoraceous odor of Tea Tree cleanses both the body and the mind. Use it to clear your mind with this month’s Meditation.
by Lori Degolyer | Oct 1, 2019 | Essential Oil Meditations, ISL Meditations
Spearmint refreshes our minds during troubling times. Use this Mediation to channel your own inner best friend.
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