Spearmint refreshes our minds during troubling times. Use this Mediation to channel your own inner best friend.
Love Spearmint and want to drink it as a tea? Here’s a blend you can adapt to make your own minty herbal tea at any time.
Sometimes it’s hard to get up in the morning … But if you’re a morning-shower person, here’s a great way to use essential oils to help you get excited about the day.
Rosemary has such great therapeutic properties for the respiratory system, we couldn’t help but create a simple respiratory blend.
The musculoskeletal system helps us move and enjoy our bodies, but it also can be a source of pain and discomfort. Find out how to use aromatherapy to help!
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