Yarden Walks

Join Sylla on seasonal walks in her yarden! A “yarden” is what she calls her yard-turned-garden. After 30 years of living in the same home in Tampa, Sylla’s garden has taken over all the yard it can.

Sylla has worked hard to keep her yarden full of plants that are edible, medicinal, native, and of course, aromatic! Each season, you can take a walk with Sylla and see what’s grown, what’s sprouting, what’s blooming, and what’s going to seed.

Let’s see what she’s got going in her yarden.

 

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Your First Lesson in Aromatherapy

Your First Lesson in Aromatherapy

Are you just getting started with aromatherapy and need some guidance on how to start?

Or maybe you’ve been working with essential oils for a while but need a refresher?

Well, I wanted to invite you to watch a preview of the first lesson of the Foundations in Aromatherapy Course

This is a 1-hour introduction to aromatherapy that answers the questions:

  • What is Aromatherapy?
  • What are essential oils?
  • How do they work? 
  • How can you use them?

Now, we’ll actually spend the other 99 hours of the course answering these questions in much greater detail but you’ve got to start somewhere. 

In this workshop you’ll learn:

  • How essential oils are produced (and why that matters).
  • Why the term “essential oils” can be confusing.
  • Cautions when using certain common oils.
  • What to look for when purchasing essential oils.

This is sample introduction to what we’ll be teaching way more in-depth in this course.

Starting on Monday, August 2nd, we’ll be starting our Fall Immersion on these three different programs:

Healing with Aromatherapy in the Atlantic Aromatic Library takes you on a journey through using aromatics for self-healing.

Foundations in Aromatherapy is a 100-hour certificate course that introduces you to using essential oils to provide holsitic healing for your familiy and community.

The Aromatherapy Practitioner Course is a 300-hour certificate course that prepares you to practice aromatherapy in a professional setting.

NOTE: The Foundations in Aromatherapy course is INCLUDED with the Aromatherapy Practitioner Program, and both courses INCLUDE the Healing with Aromatherapy Course. 

When you sign up for any of our programs, I want to make sure you get everything you need to set yourself up to be the best aromatherapist you can be. 

Career Opportunities in Aromatherapy

Career Opportunities in Aromatherapy

You love essential oils. You use them on a daily basis and have seen how they have been able to enhance your health and well-being. You’re curious to know more about how exactly they work and what other ways you can use them. You’re even interested in learning about what it means to be an aromatherapist. 

If you’re interested in an aromatherapy course but wondering what kind of career opportunities exist for you, you’ve come to the right place.

I’m not going to lie to you.

Whenever I hear people talk about all the money in essential oils, I can assume at least one of two things. First, that they are most familiar with the small percentage of people who are successful with the selling of them through an MLM model. Second, they are aware of the great profit margins to be had when you compare the wholesale price of essential oils with their typical retail prices. 

In either case, it’s not as easy as it might seem.

It’s true that essential oils are increasing in their popularity, and thus the market is growing. It’s also true that people have successful careers in various areas of the aromatherapy industry. 

But when we talk about making your aromatherapy career, it’s no different than any other dream job in that it will have its own flavor of challenges, undesirable and/or time consuming tasks, and stressful situations. 

I guess you might say the plus side is that the aromatherapy educational program will help you to overcome these obstacles. Plus, you’ll be very familiar with how to cope with stress and push yourself to grow. 

What You CAN Do As an Aromatherapist

Let’s talk career paths, since you’ve got options!

As I cover in the Marketing for Aromatherapists Webinar (included in the Bonuses for the Aromatherapy Practitioner Course), there are several different career paths open for those completing an aromatherapy training program. 

We might divide these broadly into SERVICES and RETAIL, though there is often overlap and there is the option to offer both (though there are ethical and logistical things to consider!). 

From a Services standpoint, here are some of the things you can do as an aromatherapist: 

  • Aromatherapy Educator: Someone who educates on aromatherapy. This might be as simple as a beginning workshop for a few people, to the writing of a certificate program/curriculum. You might do this as your sole business, use it in tandem with other services, or be hired to work with a larger school or organization.
  • Aromatherapy Practitioner: Simply speaking, an Aromatherapy Practitioner is a person who sees clients one-on-one to help them use essential oils to better their lives on any and all levels. Though our students are prepared to work in all different areas of aromatherapy, it is this role of Aromatherapy Practitioner that we focus most on in our program. It’s important to note that as an aromatherapist, you can help people with many different conditions but you won’t be able to make a medical diagnosis. For you to be able to assist with certain conditions, you may need a medical diagnosis from a professional. We cover all of this in the Aromatherapy Practitioner Course so you can be clear on where your scope of practice begins and ends. 
  • Aromatherapy Consultant: With a certificate in Aromatherapy you might also get work as a consultant to different companies and organizations using essential oils. From a company selling oils that needs help with making sure their recommendations are safe, to another that is looking for custom blend formulations, to helping a hospital implement aromatherapy into their Integrative Medicine department, to designing protocol for office policy around essential oil use, there are endless ways to utilize your training and connections to create a niche for yourself to help bridge the gap between aromatherapy and how they are used in the general public.
  • Aromatherapy Writer/Researcher: We only know what we know because we have others out there researching and reporting on it. As you learn about the History of Aromatics (covered in both our certificate courses), you’ll find out that essential oils as we use them today are relatively new. Some aromatherapists have contributed by writing papers for International Journals, bring aromatherapy into greater academic study, or provide a service as an editor – as an aromatherapy writer myself it’s necessary to have an editor on staff that knows about chemical and latin names. 

Whatever path(s) you may choose also depends on your additional background and training. 

We’ve had students who are veterinarians that learn about adding essential oils to their practice, mental health counselors who incorporate aromatherapy into their sessions, nurses that bring essential oils into a hospital, and essential oil retailers who use their new knowledge to improve their product lines and marketing. 

We’ve had students who were also chemists, massage therapists, herbalists, english teachers, engineers, and computer programmers. 

All them bring their other passions and skills to the table, it’s beautiful to see how it all blends together. 

But let’s say your thing is retail. You love creating and designing products, are so excited about exploring blends, and you’ve even got some friends that are loving the sprays you’ve made for them already. 

The more you learn about essential oils, the more you wonder about how you could make a living selling them. You follow people on Instagram making body butters and room sprays, how hard could it be?

Here’s what you need to know about selling your own essential oils or aromatherapy products:

  • Make sure you’re clear on the state and regional laws governing how products like essential oils can be packaged and sold. You’ll want to be clear about GMP practices, labeling laws, and what you can and can’t say in regards to what your products do. It’s not within my scope to outline all of that here, but the deeper you dig the more you’ll see why so many essential oil marketers make vague or subjective claims. If you’re going to get into the business of selling oils, you’ll need to be creative to find that sweet spot of effectiveness, but not illegal, when it comes to what your products can do. If you are in the services side, be ultra-clear on what you can and can’t do when it comes to your scope of practice, particularly if you have dual licenses and/or certifications. 
  • If you’re doing any formulating, be crystal clear on the shelf-life of your products. We don’t cover commercial formulation as a part of our course, but do cover the safe ways to formulate any water based products (sprays + lotions) for immediate use. Know your preservatives and use them correctly. We don’t recommend rosemary extract or Vitamin E as a preservative alternative. If you want to formulate for commercial sale, you need to have qualified training in that area that includes proper formulation and testing procedures. 
  • Refrain from making medical claims, unless you have the medical license to do so. In our Aromatherapy Practitioner Course, we cover the do’s and don’ts of making medical claims of your offerings (even when you know what you’re providing has clinical and experiential data behind it to support its known benefits). As aromatherapists alone, at least in the US, we are on our own to govern ourselves with professional behaviour. With a grey area, you’ll find people on every place on the spectrum of informed and misinformed, ethical claims and unethical claims, legal and illegal. We want to help you do it right and stay out of trouble. 
  • Do your cost analysis. Even though the mark-up can look incredible (a kilo of lemon oil wholesale is about X while a 5ml bottle runs $x), you’ve got to factor in everything else: bottle, label, design, equipment/space for bottling, labor, advertising, insurance, all the time you’ll spend figuring out how to sell your products, website, and a million other things you’ll discover because that’s what happens when you run a business.

 

If you plan to go into business for yourself as an aromatherapist seeing clients, you’ll also want to consider what kind of financial cost it will be to open up and sustain a practice. This will also help you in the pricing of your services to make sure you do make a profit. I find one of the hardest challenges for Aromatherapists starting out is that they have a hard time charging for their services. The first step is in calculating what it costs you to do business, so you might as well have an idea of that before you begin. 

No matter your type of business, you’ll want to ask yourself these questions: Who are you selling to? Who are you serving? What do they need? 

This gets to the heart of what I teach our students that are getting ready to start a business. The more familiar you are with the people you want to serve from the get go, the more you’ll know whether or not bottling all that lemon oil is the way to do it. 

Those of you who decide to go the route of educating or seeing private clients, the more you can hone in on what your people could use from you the most — then you’ll know where to focus your energies. 

For example, let’s say you saw how much you were able to use oils to help your grandma in her final weeks and you’re interested in serving the elderly. Now you can look into what it takes to bring aromatherapy to older folks homes and what kind of programs address what you need. Or maybe you’d like to learn more about essential oils for behavior disorders and using them to work with kids. Then you can research more about what it might take for you to offer that in your area. 

In most cases, you’ll want to have some kind of education in what essential oils are, how they work, and how you can use them safely. It’s not as simple as just bringing in oils to the local nursing home or setting up a diffuser in a classroom. Though this happens more and more as oils become so widely available and I dare say, trendy, there is a lag in proper education on safety especially with special populations like children or the elderly. If those running the companies selling essential oils aren’t always informed about safe and proper use as mentioned earlier, you can bet that those running community spaces, offices, and the like don’t always know what’s best with oils. 

So is there a need for more educated aromatherapists working out there in the world? Absolutely.

Will that need continue to increase and become ever-more relevant? Yes, I believe so. 

But the opportunities for paid positions, that will probably take some time. I want you to be prepared for two things:

  • To most likely work for yourself, thus you need some entrepreneurial spirit, some drive to put a stake in the ground and say, “This is me and this is what I have to offer.”
  • To have another side-gig, training in a related modality, or some way to supplement your income (hopefully all three)

Both my mom, myself, and many aromatherapists I know have only moved forward with being able to put energy (and get back energy in return) with both bullets listed.

 

 $H!T SANDWICH 

It’s all about the Sh*t Sandwich. That is, what kind you’re willing to eat. 

 

It all comes down to this, friends: no matter what you do in the world of aromatherapy, it’s all going to have it’s own “sh*t sandwich” to eat.

I’m sorry to be so blunt but this is how Elizabeth Gilbert so aptly explains it in her book Big Magic. She paraphrases Mark Maron who points out that every job has its own “sh*t sandwich” — it just depends on what kind of sh*t sandwich you’re willing to eat. 

Do I want to type on a keyboard for hours, or make PDFs in Adobe, or battle with website gremlins, figure out how to convert audio files, and learn YouTube again because they keep changing it? Not really. 

But I want to help you learn the art and science of aromatherapy so much, that those annoyances feel like small peas compared to the magic we get to make together. 

I’m willing to fight the gremlins, learn the programs, and press all the buttons, so you can get the best education you can. 

Lastly, if you’re still wondering whether or not aromatherapy is the “career” choice for you, know it starts with learning how aromatherapy can help you first and foremost before you learn how to use aromatherapy to help others, like your family and community.

That’s why we focus on that in our Healing with Aromatherapy Course, now included with both our Foundations in Aromatherapy Course and our Aromatherapy Practitioner Course.

Learn more about all our programs here.

 

Some Final Thoughts

The honest truth, like it or not.

Though aromatherapy is a growing field and while essential oils are gaining in popularity and have even become mainstream, being a professional aromatherapist largely exists as a job you must create yourself. 

I can not think of a single professional aromatherapist that I know who doesn’t also have training in another field, whether it is related to the work they do in aromatherapy or not. Many who come to aromatherapy already have or are seeking certification and licensure in careers such as nursing, psychology/counseling, massage therapy, pastoral care, physical therapy, yoga/meditation, childcare, veterinarian studies, and many more. 

Unfortunately, though there is an increasing number of “certified aromatherapists” (a term that can indicate a wide range of education experience levels), and the demand for those who hold such designations hasn’t quite caught up. 

Though they do exist, it is rare to find full-time job opportunities for aromatherapists that don’t also include other skill sets such as: writing, marketing, graphic design, data entry, or one of the other vocational skills listed above. 

Most of the aromatherapists I know work for themselves and often have another related job or source of income. We don’t get into this for the money. We followed our interests to find an area of study that has enriched our lives. 

I can’t stress the amount of “unpaid” time is spent by passionate aromatherapists who want to share what they’re learning. 

There’s a certain amount of business savvy that one must harness to be “successful” as an aromatherapist. Unless of course they are lucky enough to find a job, often with a company selling oils, to help write educational marketing content, updated social media, and review the website for compliance. 

The good part is that there are far more of these positions than in years past as companies become more aware of the legal ramifications of making unsubstantiated claims for their products — something that’s way too easy when the owners/managers lack the necessary education. 

I’ve also seen my mom and many colleagues spend countless hours trying to get “good” information out there on the internet to counteract the blatant lies that get spread around. Though we’ve certainly gained students through my mom’s efforts to educate via social media, the return starts to diminish at a certain point. 

No one does this for the money. They do it for the love of the earth, it’s gifts, and the deep desire to help us all heal. 

I hope this has got you thinking more about what you CAN do with aromatherapy, rather than what you can’t. I wanted to make sure of that before you jumped into a program here or anywhere else . 

If you join our program, I want you to join first and foremost for yourself, then for anyone else or a future career. 

Yes, you can most certainly have the aromatherapy job of your dreams and be able to help countless people. 

And we desparately need more educated aromatherapists out there. 

But don’t let these be your only reasons for becoming an aromatherapist. 

Be in this for you, for your own healing. That’s the real career of your lifetime. Let the rest unfold from there. 

 

Free Aromatherapy Lessons

Free Aromatherapy Lessons

Free Aromatherapy Lessons

 

Growing up with essential oils, I never knew a world without them. They were always the first tools we turned to for healing, and they were always a part of my daily life. 

And yet I continue to learn how I can use aromatics to improve my health on all levels.  

But listen, you don’t have to get a certificate or do a particular level of training before you can start learning how to use essential oils for yourself. 

Plus, the more you learn how to help yourself, the more you’ll be able to help others. 

So let’s learn some aromatherapy basics together. 

These lessons contain everything you need to begin using essential oils safely and set yourself up for a lifetime of learning. 

Sign up for our free guides and then join me below for some free lessons.

 

 Get our free Safety First

and

Getting Started with Aromatherapy

Guides

Lesson One: How to Study Any Essential Oil

So here’s what I want to know:

What essential oil did you choose and what did you learn?

Let me know by leaving a comment below. We can all learn more from each other. 

Lesson Two: How to Listen to Your Body

Lesson Three: How to Use Essential Oils Safely

A few of the resources mentioned:

Lesson Four: How to Get Started Healing with Aromatherapy

Want to Learn More About Aromatherapy?

Check out the Atlantic Aromatic Library and our Certificate Courses.
Learn MoreSign Me Up!

Atlantic Aromatic Library Grand Opening

Atlantic Aromatic Library Grand Opening

Grab something you like to smell and join us for this Grand Opening tour of the Atlantic Aromatic Library.

Here’s a few highlights:

  • Sylla pulls out a vintage blend that I haven’t even smelled before. We also talk about this more simple blend she used back in the day too
  • Sissy, Mom’s cat, has missed in-person classes too, so she had to make a cameo. The thing is, she has a hard time settling down for meditation.
  • We tour the Library so you can see all that we’ve got there and how it’s organized. (Thankfully, I find a few more buttons that need pressing!)
  • We get to congratulate our most recent graduate from the Aromatherapy Practitioner Course, who ends up calling what we’ve got in the Library “Aromaflix” – we love it!
  • Sylla and I share off the cuff “readings” for those who shared what oil they used in the few moments Sissy allowed us to tune-in. In there we discover that Jasmine is a “beauty pie” or at least helps to make you feel like one, Saro is about softly, slowing, opening, and Lavandin is perfect for calming down, yet also feeling invigorated (exactly what I need right now).

If it sounds like a bunch of silliness, it is … or as I like to call it, SylliNyss. 😉

It’s also the fun and exciting things that can come together when we learn together.

Rumors Salon House Blend

Rumors Salon House Blend

One of the best parts about smell is that it has the power to transport you back in time.

Even decades.

For some that were with my mom at the beginning, they might still be swept away by the aromatic memories of a Rosemary – Rose Geranium Blend.

It’s thanks to this recipe here … that there are years of good memories with my mom in her hair salon, Rumors, where it all started for us.

But I’ll let her tell it …

Find Recipes and More in the Atlantic Aromatic Library

On-demand aromatherapy education to help you use essential oils in your daily life.

This inaugural recipe of the Atlantic Aromatic Library also imparts the history of the Atlantic Institute of Aromatherapy. We share this in celebration of how it all began.

 

Sylla’s Story

RumorsIn February of 1982, I married my husband, O.V., on Valentine’s day. In the same month, I bought the salon business that I had worked at for a few years. I renamed it Rumors, in honor of Fleetwood Mac and Stevie Nicks, my obsession at the time.

Originally, I sold my collection of vintage clothes there, that I had worn and accumulated for years. I called this “Sylla’s Fancy.” (I was later known for this kind of attire—dripping lace, antique slips for dresses, layers of slips showing some lace-up boots. I loved finding something to add to my style of dressing.) Once, my friend Michael’s son (who’s now an adult) told me that when he was still a child, “I thought you were the goddess or the good fairy with your dresses.” So cute.

Pretty soon after opening, I also sold my first aromatherapy products and essential oils. Eventually, my line was called “Rumors Aromatics.” I sold oils, blends, natural perfumes, and Aveda products on the side. I also created a scent bar where my clients could sit and play with oils, to find the right scent or just smell and look.

Being the first in Tampa to offer aromatherapy, I received a bit of publicity, There were many articles and interviews in the papers, and I did talks on local TV news. Early on, my clients thought I was saying that I did “roman therapy,” wondering what the heck that might be. Now, of course, they know more than most people thanks to their early education in what was then a little-known therapy.

Rumors Signature Scent

My signature salon scent became a Rosemary and Geranium blend (recipe below). Clients would just come and sit and relax as they passed by. Others would know that they had been there due to their smiles and subtle scents. Students from the nearby University of South Florida would come to get a “study blend sniffie,” a cotton ball of Basil and Rosemary. They loved getting fresh ones for exams.

I made custom blends for massages, giving clients the remainder to “bring them back” to my table when they used them. Aromatics, aromatherapy massage, and natural facials became the rage as we became a communal gathering place for looking and feeling good. I did consults and helped a lot of people find essential oils.

My first blends included my own personal scent with a Patchouli base. This has changed yet remained the same over the years (so they say). I also made a blend for protection during meditation that includes 33 essential oils; an earthy, grounding blend with Vetiver, Patchouli, Sandalwood. Finally, there’s also the most asked for blend—our famous Rosemary and Rose Geranium House Blend.

Becoming an Aromatherapy Educator

After half a decade of playing around with oils on my own, I wanted to expand my offerings and share the knowledge I had collected. Many were also requesting classes and courses. My first classes were live, but eventually, I created the Aromatherapy Practitioner Correspondence Course for mail-order. In 1989, I created the Atlantic Institute of Aromatherapy as my official educational arm, separate from the oils. A few years later, after the salon had been open for 10 years, I closed Rumors and quit selling oils.

It became clear around this time that it is unethical (illegal if medical) to make claims and sell products. I couldn’t continue to teach aromatherapy and sell oils at the same time. I had seen too many so-called educational classes in the hair industry that really only wanted to sell products. So, I moved my office and salon/treatment room to my home. From there, I devoted myself to developing knowledge and experience in this field that had become my passion. I remain here today, working out of my home, seeing clients and working in my yarden …

Recipe for the Rumors Salon House Blend:

Use a 1:2-3 ratio of Rosemary (camphor type) and Geranium, depending on the sweetness of your Geranium.

Rosemary helps open up our breathing, allowing for an awakened state, heightened senses, and an alert mind.

Geranium has always been a balancer for me and many others, most especially it seems with hormones. At least, it seemed to help in those days for a bunch of fertile females in close daily contact. We were all at different places in our cycles, so it seemed to balance out those mood swings, emotional outbursts, etc.

Mix to your preference; some Geraniums are rosier (like Rose Geranium from Reunion), and some are less rosy (Chinese type); the other cineole type Rosemary will also work, but my preference has always been the camphor type for mental effects!

 

This blend still makes those who visited or worked at Rumors remember those days with fondness and fun. We’ll never forget the deep friendships that last to this day.

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Take a Sacred Pause With Spruce

Take a Sacred Pause With Spruce

It’s crazy to think that we’re experiencing another change of season and the pandemic is still going on. For many of us, this time has forced us to press pause.

But what can seem like a time of blockage, stuckness, and stagnation can transform into reflection, insight, and clarity.

It’s all in how you approach the moment.

One of the wonderful blessings of aromas is that they bring us into the present moment and gently encourage us to take a deeper breath.

With some oils, they may also aid in our respiratory processes making them a super bonus for the lungs.

You might have already guessed it but, super bonus for your lungs = super bonus for your life!

A beautiful coincidence (or symbology, depending on how you look at it) is that the conifer, woody oils like Pine, Spruce, and Fir are all considered expectorants. 🌲🌲🌲 

This means they can help clear the lungs making it easier to breathe. It’s also why you’ll find them often in blends for coughs and colds.

Trees are analogous to our lungs, only they take in carbon dioxide and release oxygen. They are like our breathing buddies. When turned upside down, the branches of our lungs look like trees.

So in a time that we could all use a moment to take a deep breath, I invite you to join me in turning to Spruce essential oil for this aromatic meditation.

 

I’d love to hear what you find as you take a sacred pause to breathe deep and reflect on how the coniferous aroma of Spruce refreshes your mind and grounds you in the here and now.

 

Leave me a comment below and let me know what you found.

 

Want more Aromatic Meditations?

You can find our full collection in the Atlantic Aromatic Library.

Rose and Helichrysum Face Serum

Rose and Helichrysum Face Serum

I’ve got to say that living at home does have its perks.

One plus of living with Mom is that I get to use her face serum (which also means I get to be lazy and avoid making my own).

The downside of using her face serum is that it runs out twice as fast!

Lucky for me, today she made us a new batch.

Whenever you’re blending, think about your objectives for the blend you’re making before you begin.

In this case, Mom wanted to make something a little more nourishing and protecting now that the weather has turned cold here … okay, cold for us Floridians.

So she added Jojoba and Olive Oil to her usual Fractionated Coconut Oil in the base. (Did you know Jojoba is actually a liquid wax?)

Then she chose her essential oils for pleasantness of aroma as well as therapeutic properties. Helichrysum and Rose both are great for aging skin and have a delightful aroma together.

You can also recreate this blend at home. All you need is a 1 oz. (30 mL) bottle and the ingredients above. A larger bottle works as well, you’ll just need to adjust the ingredient amounts accordingly.

Start by blending your base. We like to use 2 parts Fractionated Coconut Oil, 1 part Jojoba, and 1 part Olive Oil. We suggest blending that first before adding your essential oils.

Note: You don’t have to use multiple carrier oils, but it is a nice way to create something a little more customized. You may also have some favorite cold weather oils that you want to include or substitute instead.

Find more about how to use essential oils in skin care in the Aromatic Spa Book and Aromatic Spa eBook.

Then add your drops of essential oils. For face, we recommend a 2.5% or less dilution which equates to approximately 15 drops in your carrier base.

For this blend, we’re using a 1:1 ratio of the Rose and the Helichrysum. We used 8 drops of Rose (Rosa damascena) and 8 drops of Helichrysum (Helichrysum italicum).

Option: If you find that your skin is needing some added moisture, try spritzing it with your favorite hydrosol just before applying the serum.

I’ve been working more with mantras lately, and love connecting them to aromas. It is a simple and powerful way to connect positive thoughts to our life in a concrete way, through scent.

For this face blend I’m using the mantra, “Love is all there is.” 

Now, when I use this blend I repeat this mantra to myself.

It has become a simple ritual that helps me remember what is important, even in the face of chaos, change, and uncertainty. Give it a try and let me know how it works for you.

One thing is for certain, I’m committed to using this time at home with Mom to continue to grow in my aromatic studies. I’m glad you’re here with me too.

Did you try this blend? Make any variations? Tell us about it in the comments below. 

Want to learn at home with us?

Sign up for our Healing with Aromatherapy Course included with the Atlantic Aromatic Library.

The Healing Power of Plants

The Healing Power of Plants

Have you ever had a traumatic experience that colored how you see the world?

Trauma can put our nervous system on high alert that lasts for far longer than it should. Over time, we can start to see the world through a distorted lens of that trauma.

Sometimes it takes a kind heart, a thoughtful action, and the smile of a friend to bring us back to seeing the beauty that also exists in our world.

That is exactly what we needed a few weeks ago.

It’s no secret that we’ve had a hard summer in particular during a year that’s been hard on all of us. After Dad passed and my husband and I relocated to live with Mom, we began to make ourselves at home. For us this meant making ourselves some gardens because growing food and flowers is at the heart of our self-care practices.

There’s a strip of grass on the side of Mom’s house that gets amazing morning sun and was like a blank canvas to us gardeners. My husband worked hard during the hot summer months to create the beginning of what we were calling a “food forest” stocked with papayas, yucas, edible hibiscus, moringa and more.

We enjoyed getting to know the neighbors by sharing with them what could be eaten, inviting them to grab a few leaves of moringa for some soup. A few were waiting to get some yucas when they were ready to harvest.

But then one day we went out to check on it and well … apparently someone on the street had a problem with what we were growing.

Walking out to find your garden has been poisoned was heartbreaking. Especially after our hearts have only started to mend from our great loss this summer.

I felt violated. I felt unsafe. I felt like I couldn’t remember what it was like to live in a world where there is goodness.

After sharing about this on social media, which is unusual for me since I prefer to send light and love in the world, I received an incredible amount of support. Some wrote comments, sent me messages, called, and a few decided the best medicine was more plants.

One of the messages I received was from a woman who had been a regular in my meditation and aromatherapy classes over the past few years. She found me not too long after she lost her husband and was deep in the grief process. I actually had thought a lot about her over the past few months, having been someone I knew that “has gone through it,” someone I got to watch heal from one of life’s hardest experiences.

In her message she wrote that she was making healing garden for me and she’d let me know when it was ready. So a few weeks ago I stopped by her place to pick it up. It’s got lavender, chamomile, and rosemary (two of which were from cuttings she grew!), all aromatic herbs that I can use for tea when they get bigger.

Now everyday I go out to check on it (safely located within our fence line) and rub my hand over the soft and feathery chamomile leaves. I pinch a little of the lavender if I need to calm down, the basil or rosemary if I want to perk up.

Everyday it reminds me of her thoughtful action and the gratitude she expressed for finding me and my business during a dark time.

There’s something so beautiful about not only that she’s returning to me what I gave to her but also that the roles have reversed — she’s the one giving ME aromatic plants for my healing.

It’s a small garden but it’s made a huge impact.

It’s a visual reminder that the world is bigger than just the plant-haters that apparently live on our street.

It’s a reminder that healing can happen.

It’s a reminder that the plants are here for us and though they can’t move themselves, they have human angels who can deliever them to where they are needed.


So, I want to know:

Have you ever had a plant come into your life in a time that you needed healing? Have you ever been the bearer of plant gifts for friends going through a hard time? 

I’d love to hear your stories. Leave me a comment below.