Sweet Orange helps us to revive a sense of wonder in the world, urging you to approach each moment with ease and appreciation.
Sweet Orange is a versatile oil that is great in diffuser blends as it has a pleasant and familiar aroma. It’s also one that’s relatively safe for children (though for both children and adults, we recommend against using old/oxidized oils as well as avoiding use in the bath — we know this from personal experience!)
In inner work, the bright fragrance of Sweet Orange invites our inner child out to play. This sweet citrus peels away the masks of adulthood, opening up a sense of playfulness—one we often feel is too frivolous for our fast-paced lives.
This essential oil can help revive a sense of wonder in the world, urging you to approach each moment with ease and appreciation.
Even when the stress of life weighs heavy on your mind, the scent of Sweet Orange will lift your heart and encourage your mind to follow.
Watch the video below and let’s play around with some Sweet Orange.
Be open to the voice of your inner child as you use this playful essential oil.
Now, if you didn’t catch that, here’s the 3 questions I’d like you to ask yourself as you sit with Sweet Orange:
- What brings me joy?
- When was the last time I became absorbed in the enjoyment of an activity?
- How can I insert a little more fun into my day?
Extra Credit: Allow yourself to approach your next task with the cheerful qualities of Sweet Orange, and remember how effortless having fun can be.
Leave me a comment and let me know how Sweet Orange is encouraging you to play!
This is the third lesson in the Daily Practice Series happening this week.
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You’ll also be added to the invite list for our online class this Saturday on How to Use Essential Oils for Emotional Healing.
So grateful to be on this aromatic journey with you!